Tag Archives: Health

discipleship, Finding Answers to Stuff Churches Don't Discuss, Uncategorized

Love Yourself, Part III: How??

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Last week, we learned that being Christian carries the responsibility of remaining healthy in body, mind, spirit, etc., to the best of our ability in obedience to the Father and Son so that we can honor them and help bring the Kingdom of God to others. The good news is that the Bible gives us much of what we need to figure this out in two distinct areas: spiritual formation and spiritual disciplines.

Spiritual formation. Once we say, “I do!” in response to God’s call through Jesus, we’re to embark on a journey of transformation—in all areas of life, which is possible with the Spirit of God. Our change matures and forms several areas:

  • Relationships. If we remember that we’re to treat others with the love of Christ and consider them better than ourselves, our relationships will likely flourish (Philippians 2:3-4). Don’t go to bed angry (Ephesians 4:26) and be sure to ‘turn the other cheek’ to allow reconciliation (Luke 6:29). Finally, remember the ‘golden rule’ (Matthew 7:12).
  • Finances. The Bible has a LOT to say about sound money management. Be cautious about borrowing money and be content with what you have (Hebrews 3:5).
  • Physical health. Eat and drink (if applicable) in moderation. Get off the couch and put your body to work, even if just a bit at first. Remember that God desires to move you to action in His plans.
  • Intellect. Stimulate the brain by reading, studying something interesting, playing games, or assembling puzzles, etc. Say “No!” to the electronic stuff more often!
  • Emotional and mental health. Do what you can to keep your emotions and mind healthy by tending to the body, relationships, finances, and intellect. But, again, do what’s within your control.

Spiritual disciplines.

  • Prayer. It is our communications with (not just at!) God. Use Jesus’ model (Matthew 5:6-13) and Adore God, Confess sins, offer Thanksgiving, and Intercede for others (healing, finances, salvation, etc.).
  • Study. Engage God’s words in the Bible and meditate on them—it’s how we ‘put on Christ’ and become spiritually mature.
  • Accountability. We must bear each other’s burdens and confess sins, at least to one person we trust.
  • Giving (money, time, talents, etc.). The Bible demands it (e.g., Matthew 6:1-4 and 25:31-40; 2 Corinthians 9:6-7). Not only is it a necessary outcome of the Christian faith, but it can also help emotional health too. Giving stimulates the brain and makes us feel better physically and emotionally. It’s also a great way to take our eyes and minds off our troubles.

So, move toward emotional, physical, relational, financial, and spiritual health one baby step at a time in God’s direction as you love yourself. Next week? We’ll put self-love to work as we dive into how to love our ‘neighbor.’

Questions or comments? Email publisher@taylorpress.net.

Blessings and peace, Pastor Ron Braley, Northview Christian Church

discipleship, Finding Answers to Stuff Churches Don't Discuss, Uncategorized

Love Yourself, Part I: What??

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Early in His ministry, Jesus said something interesting to the religious Jews interrogating Him:

And He said to him, “’YOU SHALL LOVE THE LORD YOUR GOD WITH ALL YOUR HEART, AND WITH ALL YOUR SOUL, AND WITH ALL YOUR MIND.’ This is the great and foremost commandment. The second is like it, ‘YOU SHALL LOVE YOUR NEIGHBOR AS YOURSELF.’ On these two commandments depend the whole Law and the Prophets.” (Matthew 22:37-40).

What?!? Love your neighbor as yourself?? Just what does that mean, and why should I do it?

First, we must understand that this love of self and others is NOT an emotion that comes and goes with the wind. It’s the kind of unconditional love that is actionable and not negotiable or optional. It’s doing the right thing for the right reason, no matter how we feel.

Second, doing the right things for yourself sets you up for doing the right things for others, to love them with the love of Christ. If you’ve flown on a commercial aircraft, you’ve probably heard something like, “If you have small children, please put on your mask first and then assist your child.” Why? Because you’d be of no use to your child if you’re passed out or dead. Loving yourself is sort of like that—you can be of little or no benefit to others if you’re emotionally, relationally, spiritually, financially, or mentally unhealthy.

So, we love ourselves in that agape action-type love by tending to our relationships, body, mind, spirit, and finances as God has taught through His prophets, our Christ, the apostles, and others in the Bible. And we learn to like ourselves through healthy living and walking by the Holy Spirit, who reminds us of who we are in God and Christ. We can also observe godly examples which, in loving themselves, can now love others properly.

In summary, Jesus has commanded that we love ourselves and, in self-love (care and feeding of our body, mind, and spirit), love others appropriately. Next week, we’ll dig deeper into how we can make this happen.

Blessings and peace,

Ron Braley